Category: Prevention

Catching problems early, before they become serious. This section covers the screenings and warning signs men most often put off: the early signs of an enlarged prostate, what the PSA test tells you, how to tell BPH from prostate cancer, and why frequent night-time urination deserves attention. It also explains the health risks of visceral fat, the link between stress and belly fat, and the causes of erectile dysfunction that go beyond the obvious. Decade-by-decade checklists and a guide to symptoms that should never be ignored round it out. The aim is to help you know what to watch for and when a doctor’s visit is overdue.